- Week 9: Motive of Praiseby Tanya H. FranklinKeywordspraise, motivation, self-esteem, relationships, personal growth, parenting, workplace dynamics, compliments, self-worth, encouragementSummaryIn this episode of 'Tricks My Dog Taught Me', Tanya Franklin engages in a heartfelt conversation with DJ Franklin about the significance of praise in various aspects of life. They explore personal […]
- Week 8: The Showby Tanya H. FranklinThe podcast episode explores the themes of social media pressure and self-expression. It delves into the concept of 'putting on a show' and the pressure to present the best version of oneself. The conversation also touches on the importance of showing up for […]
- Week 7: Let Them Know You Knowby Tanya H. FranklinThe conversation focuses on themes of self-love and confidence, exploring the power of self-affirmation, overcoming insecurities, shifting perspectives, and the impact of supportive circles on personal growth and confidence building. The importance of celebrating oneself and the impact it has on personal growth […]
- Week 6: Oh Sh#tby Tanya H. FranklinThe podcast episode features a lighthearted and deep conversation between the host and her guest, focusing on their personal experiences, coping mechanisms, and reflections on unexpected situations. The themes of friendship, fitness, self-reflection, and personal growth are explored, highlighting the importance of taking […]
- Week 5: Ode Sh#tby Tanya H. FranklinThe podcast episode delves into the significance of life's messes and unexpected challenges, exploring the emotional and practical aspects of dealing with them. It also highlights the importance of reflection and learning from these experiences, offering valuable insights into managing life's unexpected obstacles. […]
Tanya H. Franklin
Tanya is a passionate writer, wife, devoted mother to her daughter and furry son, fitness lover and professor aspires to improve the world around her. Her delightful toy poodle, Zack, encourages her to be mindful, embrace and seek out the positivity that surrounds us.
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Good Intent – or the Worst?
Are you naturally assuming good intent — or the worst? Drop a ❤️ if you’re ready to see people differently 👇 #MindsetShift #GoodIntentions #RelationshipGoals #PersonalGrowth #SelfReflection
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Balance Showing Up for Others and Yourself
Read more: Balance Showing Up for Others and YourselfDo you ever find yourself putting others first, only to realize there’s little left for you? How do you balance showing up for others and…
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Taking Responsibility is Key
In the journey of healing, taking responsibility is key. Why do you think some people struggle to show up for themselves, whether through therapy or…
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The Importance of Self-Reflection and Growth
Read more: The Importance of Self-Reflection and GrowthAs Alex approaches 35, he’s realized the importance of self-reflection and growth. Have you ever reconsidered your past actions or thoughts? How has therapy or…
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The Importance of Self-Care through Therapy
Therapy and counseling can be powerful tools for self-care, yet they’re often under-discussed in many communities. How do you feel about seeking professional help for mental well-being? 💬 Share your thoughts! #MentalHealthAwareness #TherapyIsCool #SelfCare #CommunitySupport #BreakTheStigma
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What Does Show Them Who You Are Mean to You?
Read more: What Does Show Them Who You Are Mean to You?Mentally, physically, emotionally—there’s always someone trying to put you down. What does ‘show them who you are’ mean to you? 🤔#SelfDiscovery #InnerStrength #BeYourself #Empowerment #Authenticity
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Show Them Who We Are!
One of my favorite lines from Black Panther is ‘show them who we are.’ How do you interpret this powerful phrase in your life? 🌟…
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Show Up for Yourself!
How do you show up for yourself? 🌟 Whether it’s self-care, therapy, or simply enjoying a solo dinner, share your ways of prioritizing you! #SelfCare…
SH#T MY DOG TAUGHT ME 