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Good Intent – or the Worst?
Are you naturally assuming good intent — or the worst? Drop a ❤️ if you’re ready to see people differently 👇 #MindsetShift #GoodIntentions #RelationshipGoals #PersonalGrowth #SelfReflection →
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Balance Showing Up for Others and Yourself
Do you ever find yourself putting others first, only to realize there’s little left for you? How do you balance showing up for others and yourself? 🍽️Share your thoughts! #SelfCare #BalanceInLife #ServeYourself #PersonalGrowth #CommunitySupport →
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Taking Responsibility is Key
In the journey of healing, taking responsibility is key. Why do you think some people struggle to show up for themselves, whether through therapy or other means? 🤔 Let’s discuss! #Accountability #HealingJourney #MentalHealthMatters #SelfImprovement #CommunitySupport →
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The Importance of Self-Reflection and Growth
As Alex approaches 35, he’s realized the importance of self-reflection and growth. Have you ever reconsidered your past actions or thoughts? How has therapy or counseling helped you in this journey? 🌱 Share your experiences! #SelfReflection #GrowthMindset #TherapyJourney #MentalWellness #FindYourFit →
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The Importance of Self-Care through Therapy
Therapy and counseling can be powerful tools for self-care, yet they’re often under-discussed in many communities. How do you feel about seeking professional help for mental well-being? 💬 Share your thoughts! #MentalHealthAwareness #TherapyIsCool #SelfCare #CommunitySupport #BreakTheStigma →
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Show Them Who We Are!
One of my favorite lines from Black Panther is ‘show them who we are.’ How do you interpret this powerful phrase in your life? 🌟 Share your thoughts! #BlackPanther #CommunityStrength #RiseUp #Empowerment #Legacy →
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Show Up for Yourself!
How do you show up for yourself? 🌟 Whether it’s self-care, therapy, or simply enjoying a solo dinner, share your ways of prioritizing you! #SelfCare #PersonalGrowth #ShowUpForYourself #MentalHealth #LiveInTheMoment →
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Ready for the Show?!
Ready for a a lighthearted yet profound ‘Tricks My Dog Taught Me’, podcast episode. Join my cousin Alex Harris and me as we discuss identity, the pressures of social media, the importance of self-care, and the significance of therapy in personal growth. #Podcast #DogMom #ListenNow #LifeLessons #TricksMyDogTaughtMe #shitmydogtaughtme #TanyaHFranklin #LifeLessons →
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Failure Isn’t About Falling Down – It’s About Stopping
The real difference between failing and giving up — and why most people get it wrong Drop a 🔥 if you’ve ever felt like quitting just before a breakthrough Ever felt like you’re just not good enough after a mistake? Here’s the truth: failure isn’t about falling down — it’s about stopping. Peter walked on… →
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Celebrating Your Wins Isn’t Just for You
Here’s what they don’t tell you about success — the struggle behind the scenes Drop a 🔥 if you’ve ever felt like giving up but kept going anyway I’ve been broke, hungry, and overwhelmed — and still kept pushing. Because the truth? Every setback is just part of the process. Celebrating your wins isn’t just… →
SH#T MY DOG TAUGHT ME 