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Overcoming Fear with Mantras
Ever get momentarily paralyzed by fear — even when you know you’re prepared? 🧗♀️Drop a 💪 if you’ve ever faced a moment where fear took over despite practice! I was training for an obstacle course race, climbing over a fence that was about 10 feet high. I had a video of it — me with… →
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The Meaning Behind the Compliment?
Ever wonder if compliments are really about you, or about something else entirely? Drop a 💭 if you’ve ever caught yourself overthinking tiny comments from others. Sometimes, what feels like a slight might just be someone else’s insecurities or their own shortcomings—they’re not necessarily about us. It takes real courage to put ourselves out there,… →
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Does Height Determine Chemistry?
Ever felt like the tall guy or girl is out of reach — literally? Drop a 🔥 if you’ve ever doubted someone tall being interested in you. The truth? Height doesn’t determine chemistry or confidence. It’s all about how you carry yourself. Maybe it’s time to stop ruling yourself out before someone even gets to… →
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Small Steps to Big Goals
Sometimes we trivialize our small wins — but those tiny steps are the real game changers. Have you ever dismissed progress that felt “small”? Drop a 🔥 if you’ve ever underestimated your own achievements. Never overlook the small wins — they’re the foundation for bigger wins. What’s a small achievement you’re proud of today? #SmallWins… →
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Can’t Control Others
You can’t control what others say, but you can choose to brush it off. Ever had a moment where size or a joke just didn’t matter? Would love to hear your stories below! #RealPhillyVibes #LifeLessons #KeepItLight →
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Find Time for Yourself
Is finding time for yourself even possible with this crazy schedule? Honestly, I think we all ask that sometimes. Drop a ❤️ if you relate — balancing family, work, and self-care feels like a constant juggle. Here’s the truth: amid all those commitments, carving out time for you is the real hustle. It’s not just… →
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Confidence Shifts the Vibe
Ever notice how confidence really shifts the vibe? Drop a 🔥 if you’ve felt this transformation yourself—growing into your best self really softens the noise around you. It’s crazy how much confidence can change how others perceive you—and how you see yourself. Sometimes, it’s just about letting your personality shine more freely. What’s one way… →
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Know Your Value
Have you ever felt like people only see you for one thing? Drop a 🔥 if you’ve experienced this too. I was once judged at a scholarship dinner just because of my height. People automatically assumed I played sports—until I told them I was there on an academic scholarship. Their reactions? Mixed—some embarrassed, some surprised.… →
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Size Does Not Matter…Or Does It?!
In this episode of ‘Tricks My Dog Taught Me’, I talk with my cousin Brittany Eubanks about why size does not matter, or does it? I’m Five – Eleven, and Brittany is four eleven, so we both have experiences with height, identity, and the societal perceptions that come with it. Check out my podcast on… →
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Revisits: A Gift or a Curse?
Are you your own biggest critic? I constantly revisit my work, thinking “I can improve this,” but sometimes I wonder: Am I improving or just overthinking? Drop a 🔥 if you’re guilty of this—always tweaking but never feeling done. It’s a gift because it pushes us to get better, but it can also be a… →
SH#T MY DOG TAUGHT ME 