-
You Can’t Out-Train A Diet That Isn’t Meeting Your Body’s Unique Needs. 🌿🏋️♀️
On this episode of Tricks My Dog Taught Me, Felicia opens up about shifting her focus from just working out to prioritizing nutrition. Sometimes, true health means scaling back the workouts and asking: What does my body actually need to thrive from the inside out? What’s one nutrition habit that made a huge difference in… →
-
When you’re far along in your journey, don’t lose sight of why you started! 🎯
On Tricks My Dog Taught Me, I’m reflecting on how easy it is to forget our original purpose. Motivation won’t always be there, but treating your goals as a lifelong commitment rather than a quick test is what creates lasting change. How do you remind yourself of your “why” when you’re feeling unmotivated? Tell me… →
-
You never know who’s watching—or who needed that exact post today. ✨
In this clip from Tricks My Dog Taught Me, Felicia shares how powerful it feels when people celebrate you online instead of judging you. Whether it’s an encouraging message online or an unexpected compliment in real life, putting your authentic self out there touches more lives than you think! 💖 Has someone ever reached out… →
-
If you could only go to ONE artist’s concert for the rest of your life, who are you picking? 🎤✨
On this episode of Tricks My Dog Taught Me, Felicia shares why Bruno Mars takes the top spot for her. From the second he steps on stage to the final bow, he keeps the entire audience on their feet for 2.5 hours straight! 🕺🔥 Who is the single best live performer you’ve ever seen in… →
-
Block out the noise and just do YOU. 🔊➡️🔇
Felicia dropped a major truth bomb on Tricks My Dog Taught Me: the only way you’re going to find your people is if you show up as your real self. Most of the time, other people’s opinions are just reflections of their own insecurities anyway! What’s one thing you would do right now if you… →
-
It takes real courage to put yourself out there when you’re naturally camera-shy. 🎥✨
I loved hearing Felicia’s perspective on why she started documenting her journey on TikTok. When your motivation switches from How do I look? to Who can this encourage?, everything changes. When was the last time you took a leap of faith to inspire someone else? Tag someone who inspires you every single day! 🏷️👇 #TricksMyDogTaughtMe… →
-
Fitness is about so much more than just physical strength. 💪
Felicia on Tricks My Dog Taught Me shares how having a trainer who genuinely cared about her life—not just her reps—helped her break out of her shell and gain real confidence. Who is that ONE person who helped you step out of your shell or comfort zone? Tag them below to show some love! 🏷️👇… →
-
Decades of friendship is a rare blessing! 👯♀️✨❤️
In this fun clip from Tricks My Dog Taught Me, I talk about how grateful I am for our four-decade friendship—even if Kia is ready to form an alliance with Michelle, my bestie, to protest me mentioning the timeline! 😅 Having long-lasting, deep-rooted friendships isn’t something to take for granted. It’s an anomaly, and when… →
