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SH#T MY DOG TAUGHT ME

SH#T MY DOG TAUGHT ME

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Tag: Be Confident

  • Finding Balance: How Perspective Shifts Help Prevent Burnout and Prioritize Self-Care

    October 5, 2026

    How often do you find yourself being there for everyone else, but completely forgetting to show up for yourself? 🙋‍♀️✨ In this clip from Tricks My Dog Taught Me, I share a reflection on how major life shifts—like the pandemic—helped put my priorities into perspective. While work and supporting students or family are deeply important,… →

  • When Stress Manifests Physically: Knowing When It’s Time to Walk Away

    October 4, 2026

    Has job stress ever taken a toll on your physical health? 🩺💬 In this clip from Tricks My Dog Taught Me, I reflect back on my early twenties—a time when intense workplace stress led to physical symptoms like psoriasis. When my doctor told me the only solution was eliminating the stress, I knew I had… →

  • Stop Selling Yourself Short: The Importance of Having Friends Who Believe in Your Power

    October 2, 2026

    Why do we sell ourselves short when we’re capable of so much more? 🛑💪 In this clip from Tricks My Dog Taught Me, I share a moment with Michelle about how often we talk ourselves out of our own strength. Whether it’s knocking out 20 push-ups at boot camp, stepping up in motherhood, or taking… →

  • Evolving Together: How to Nurture Childhood Friendships Without Forcing Them

    October 2, 2026

    Why do some childhood friendships stand the test of time while others fade? 💛🌱 In this clip from Tricks My Dog Taught Me, Michelle and I talk about the evolution of long-term friendships. As we grow older and change as individuals, it’s natural for some childhood bonds to drift apart. Holding onto a connection just… →

  • Embracing Your Inner Rose Nylund: Why Having Endless Stories Is Actually a Superpower

    October 1, 2026

    Which Golden Girl are you? 🌹✨ In this clip from Tricks My Dog Taught Me, I share with Michelle why I proudly claim Rose Nylund as my alter ego! Just like Rose with her endless Saint Olaf tales, I always have a story for every single situation—even if my loved ones have heard them a… →

  • Aging Gracefully and Living Fully: What The Golden Girls Got Right About Life After 50

    October 1, 2026

    Did you know the characters on The Golden Girls were only supposed to be in their 50s?! 🤯👵✨ In this fun clip from Tricks My Dog Taught Me, I share a conversation with Michelle about rewatching classic TV shows like The Golden Girls. When you look back, it’s wild to realize that those ladies were… →

  • Beyond “Ride or Die”: Why Loyalty in Relationships Needs Healthy Boundaries

    October 1, 2026

    Are women the only ones expected to be “ride or die”? 🤔💭 In this snippet from Tricks My Dog Taught Me, Michelle and I break down the “ride or die” mentality in relationships. It seems like women are often expected to stick around through anything, but do men ever claim that same “ride or die”… →

  • Why Holding It In Harms Relationships—and How Talking It Out Saves Them

    October 1, 2026

    When frustration builds up, is it better to walk away or talk it out? 🗣️💔 In this powerful clip from Tricks My Dog Taught Me, Michelle drops a truth bomb about conflict in relationships. Holding onto resentment only lets things fester until you eventually blow up. While it’s easy to walk away when things get… →

  • The Friends Who Save Us: Why Real Friendship Means Showing Up in Critical Moments

    September 30, 2026

    Who is the friend that always steps up to look out for you, no matter what? 💛🤝 In this heartfelt moment from Tricks My Dog Taught Me, Michelle and I look back on a critical time years ago when she showed up, saw I wasn’t okay, and insisted on taking me to the hospital. It’s… →

  • Getting “The Ick”: How Minor Turn-Offs End Up Ruining Big Attraction

    September 30, 2026

    Have you ever liked someone until they did one tiny thing and suddenly… ick? 😬🤢 In this hilarious clip from Tricks My Dog Taught Me, I ask Michelle if she knows about “the ick”—that instant turn-off caused by something totally minor, like digging in an ear, clearing a throat, or saying “let’s boogie”! It’s crazy… →

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Being fully present isn't just about slowing down—it’s your best tool for making smarter choices. Don't wait until you're in too deep to start asking for help! 🛑📖 Have you ever dropped the ball on a goal and felt like giving up entirely? 🛑💭 Sometimes, life brings trouble to test our faith and push us toward true vulnerability. Speak Up Before It’s Too Deep: Birthday Reflections on Vulnerability and Support How do you react when someone leaves a total mess in a shared space? 🏋️‍♀️🧹 How long do you usually try to "figure it out" on your own before reaching out for help? 🤔💭 Trouble rarely arrives completely unannounced—it usually gives off a subtle scent or warning sign first. But how often do we ignore the signs or underestimate what’s coming? Have you ever caught yourself spiraling down a "what if" rabbit hole? 🌀💭
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