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The Plight of the Introverted Extrovert Empath
Ever feel like you need to peel off the layers of everyone else’s energy just to find your own again? 🌀👇 As an introverted extrovert—and a deep empath—I love connecting with people. But the truth is, I tend to absorb everything. The positive vibes, the heavy emotions, the chaotic crowd energy… it all sticks to… →
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🚫 The Art of “No.” Period. 🚫
“No explanation. No excuses. No little white lie. Just… ‘No, I’m simply not doing it.’” In this episode, Dee shares a powerful lesson she’s been mastering since turning 55: the art of a boundary-setting “No.” As an empath, saying “no” can feel incredibly heavy. But there is a massive difference between helping someone and letting… →
SH#T MY DOG TAUGHT ME 