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SH#T MY DOG TAUGHT ME

SH#T MY DOG TAUGHT ME

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Tag: Mindset Shift

  • Confidence is key, but so is knowing when to push yourself! đź’Şâś¨

    September 2, 2026

    When recovering from an injury, it’s easy to slip into comfort—especially when well-meaning friends and family want to do everything for you. But if you let people baby you too much (or baby yourself!), you miss out on seeing your own progress. True recovery takes confidence, effort, and stepping back into your independence. 👇 Question… →

  • Reclaiming independence starts with the smallest steps. đź¦µâś¨

    September 2, 2026

    When recovering from an injury or setback, relying on others is necessary at first—but the real breakthrough happens when you decide to try again on your own. As the pain subsides, even simple tasks like getting up to grab a glass of water or a snack become major milestones. Operating under new physical limits takes… →

  • Sometimes a speed bump is exactly what we need. đźš§

    September 2, 2026

    It’s easy to view setbacks as pure obstacles, but often they slow us down for a reason. They force us to reflect on the good and the bad, appreciate the gift of life, and notice the people who truly show up and care when times get tough. Finding the silver lining doesn’t mean ignoring the… →

  • Accepting a new normal is one of the hardest parts of recovery. đź©ą

    September 1, 2026

    When physical setbacks hit, it’s natural to wonder if you’ll ever get back to doing the things you love—whether that’s going for walks outside, playing sports, or getting heavy squats in at the gym. Real growth comes when you stop ignoring your reality and start coming to terms with where you are today. Honoring your… →

  • When life puts you on “timeout,” how do you react? âŹł

    August 31, 2026

    Sitting with yourself and being forced to slow down can be a real challenge—especially when you’re used to constantly being on the move. But taking a pause gives us the chance to pivot, focus on real progress, and reflect on what we truly appreciate in life. 👇 Question for you: When you’re forced to slow… →

  • You Can’t Force Someone to See Things Your Way

    August 21, 2026

    Sometimes love is simply allowing them the space to navigate their own journey. 🤍✨ On this episode of Tricks My Dog Taught Me, Cree talks about learning to let go of control in relationships and honoring a partner’s unique path. Guiding and supporting someone doesn’t mean forcing them into your mindset; it means trusting that… →

  • ife is Too Short to Stress Over Things That Don’t Align With Your Purpose! âś¨đź’ˇ

    August 19, 2026

    On this episode of Tricks My Dog Taught Me, Cree opens up about prioritizing meaningful, fulfilling work over surface-level stressors. When you put energy into work that makes a real difference, even the hard parts feel worth it. 🌟💖 What’s one thing in your life or career right now that truly gives you a sense… →

  • It’s Never Too Late to Pivot and Chase What Truly Inspires You! đź”„âś¨

    August 19, 2026

    On this episode of Tricks My Dog Taught Me, Cree opens up about navigating major life transitions—balancing motherhood while stepping into a new career path. Taking that leap can feel intimidating, but making the shift to stay inspired and passionate is always worth it. 🚀🌱 Have you ever made a major pivot or career transition… →

  • Shift Your Perspective, Shift Your Life. âś¨

    August 16, 2026

    On this episode of Tricks My Dog Taught Me, Cree drops some major wisdom about the power of mindset. It’s easy (and sometimes surprisingly comfy) to dwell in doubt or negativity, but choosing gratitude and stepping into a positive mindset brings a lightness you just can’t replace. đź’« When you feel yourself sliding into doubt,… →

  • We all know the flags—the real challenge is choosing not to ignore them đźš©đź§ 

    August 8, 2026

    In this powerful clip from Tricks My Dog Taught Me, Kia reminds us that our brain and intuition are constantly speaking to us. Whether it’s fight-or-flight instincts or clear red flags, we almost always know when something or someone isn’t right for us. Learning to listen to that gut feeling—instead of drowning it out or… →

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Ever been at a traffic light that just turned green, only for the person behind you to lay on their horn milliseconds later? It’s easy to react with frustration, but it’s also a great metaphor for life. Some people are ready to move instantaneously—they know where they’re going, they’re in a rush, or patience just isn’t their strong suit. Understanding that everyone moves at a different speed helps us cultivate more grace in our daily interactions. I’m naturally someone who takes initiative and goes after what I want, but even action-takers deal with procrastination. Sometimes procrastination doesn't look like laziness—it hides behind "waiting for the right moment". For me, that meant delaying self-publishing my book, launching this podcast, and taking on big goals. Being the "black sheep" or feeling a little "weird" gets a bad rap, but leaning into what makes you different is liberating. When you stop trying to align with public opinion and focus instead on staying true to your inner conviction, you discover a freedom that fitting in can never give you. It's not about being better than anyone else—it's simply about honoring who you truly are. Overthinking has a way of bringing everything to a complete standstill. It’s easy to tell ourselves we need to be completely fearless or guaranteed success before making a move, but the truth is, the "perfect moment" isn't coming. You don't have to wait for zero fear—when you see that green light, it’s time to move full steam ahead! There is a high cost to waiting for perfection. When we hold out until conditions are 100% perfect before taking a step, we end up stuck in a cycle of overthinking. Progress happens when you stop waiting for perfect alignment and just start taking action. How often do you catch yourself being your own harshest critic? Self-doubt has a habit of creeping in uninvited and trying to pull up a chair in your mind. But here’s the key: it’s just a visitor. When doubt tries to stay awhile, reminding yourself of the bigger picture—and why you started in the first place—gives you the strength to say, "We got this." A big part of overcoming doubt is learning to stop waiting for permission. Whether it’s family, friends, or outside validation, waiting for others to approve your goals only holds you back. If you feel ready and passionate about something, it’s time to take action! Nobody enjoys making mistakes or dealing with unexpected mishaps, but they serve as a gentle reminder that we’re human—imperfect, growing, and constantly learning. The best part? Our mishaps don’t just teach us lessons—they can help others grow through their own journeys, too.
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