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Redefining Fear
Is fear more about the story we tell ourselves โ or the reality? Drop a ๐ฅ if you’ve ever let your mind run wild with groundless fears. Ife used to think fear was like an emergency โ real danger calling for a police or ambulance. But then she realized, most of what she fears isn’t… โ
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Overcoming Fear with Mantras
Ever get momentarily paralyzed by fear โ even when you know youโre prepared? ๐งโโ๏ธDrop a ๐ช if you’ve ever faced a moment where fear took over despite practice! I was training for an obstacle course race, climbing over a fence that was about 10 feet high. I had a video of it โ me with… โ