Skip to content
SH#T MY DOG TAUGHT ME

SH#T MY DOG TAUGHT ME

  • Dog Lessons
  • Welcome to Sh#t My Dog Taught Me

/

Sh#t My Dog Taught Me Book

/

Apple Podcast

Tag: Overcoming Validation

  • Unhappy, Unwilling, Uncertain: Decoding the Search for External Validation

    November 14, 2026

    The prefix “un” can mean lacking, unhappy, unwilling, or uncertain. Looking back, so many of those feelings in my own life came directly from seeking validation, love, or acceptance from people outside myself instead of finding it within. ๐Ÿ’ญ๐Ÿ’” Have you ever caught yourself feeling uncertain or unhappy because you were looking for outside approval?… โ†’

Itโ€™s crazy how fast people will hold everyone else accountableโ€”from neighbors to friends, or even their own momโ€”for their actions or inactions. But the second the tables turn, the excuses start flying. True growth happens when we apply that same accountability to ourselves. ๐Ÿ“œ๐Ÿ”’ Why compromise your true self just to please others? When your intentions are genuine and your heart is pure, you can hold your head high and step into every room unapologetically. ๐Ÿ’ซโœจ The prefix "un" can mean lacking, unhappy, unwilling, or uncertain. Looking back, so many of those feelings in my own life came directly from seeking validation, love, or acceptance from people outside myself instead of finding it within. ๐Ÿ’ญ๐Ÿ’” The word "make" usually means to create, build, or bring into existenceโ€”we make plans, make noise, make money, or make it to our dream destination. But the thing that stops us from reaching any of those? The excuses we make. And believe me, Iโ€™m not excuse-free either! ๐Ÿ›‘๐Ÿ’ญ When I was working toward getting my very first pull-up, it took way longer than expected. I caught myself using that dangerous N-word: never. But progress takes time, and just like Rome wasn't built in a day, your biggest goals require a mindset shift from "I can't" to "I'm building." ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ—๏ธ Regardless of how big or small I may feel from day to day, hour to hour, or even minute to minute, I strive to make zero excuses and stay unapologetic. At the end of the day, I am just meโ€”and that is more than enough. ๐Ÿ’ซโœจ We all have blind spots, which is why treating your goals like a written contract with yourself is a game-changer. Between reading the fine print, setting up accountability clauses, and adapting to life's changing circumstances, holding yourself accountable requires a real, binding structure. ๐Ÿ“œ๐Ÿ”’ If I'm being honest, the stories I tell myself don't always end with a "happily ever after." Too often, right before hitting the climax or pinnacle moment of a goal, we talk ourselves down and retreat back into safety. Rewriting that habit is essential if we want to reach our full potential. ๐Ÿ“ˆ๐Ÿ›‘ After years of being conditioned to fit into specific boxes, it takes real effort to unwrap, undo, and unravel who you were told to be so you can finally step into who you actually are. You should never have to apologize for evolving into a better version of yourself. ๐Ÿ’ซโœจ
  • Subscribe Subscribed
    SH#T MY DOG TAUGHT ME

    Have a WordPress.com account? Log in now.

  • SH#T MY DOG TAUGHT ME
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar