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SH#T MY DOG TAUGHT ME

SH#T MY DOG TAUGHT ME

  • Dog Lessons
  • Welcome to Sh#t My Dog Taught Me

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Sh#t My Dog Taught Me Book

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Apple Podcast

Tag: Protect Your Peace

  • We all know the flags—the real challenge is choosing not to ignore them 🚩🧠

    August 8, 2026

    In this powerful clip from Tricks My Dog Taught Me, Kia reminds us that our brain and intuition are constantly speaking to us. Whether it’s fight-or-flight instincts or clear red flags, we almost always know when something or someone isn’t right for us. Learning to listen to that gut feeling—instead of drowning it out or… →

  • Why does negativity go viral while good vibes struggle for likes? 📲📉

    August 7, 2026

    In this eye-opening clip from Tricks My Dog Taught Me, Kia breaks down the reality of social media algorithms. Referencing books like The Chaos Machine, she points out how negative, dramatic, or violent content gets pushed to hundreds of thousands of views, while positive posts—like cooking videos, martial arts clips, and cute pet videos—get a… →

  • You can’t pull someone out of the deep end if they keep dragging you under 🏊‍♀️🚨

    August 7, 2026

    In this powerful clip from Tricks My Dog Taught Me, Kia shares deep insight on recognizing when trying to help someone crosses the line into taking on their “pool of misery.” When someone’s negativity begins consuming your energy and filling up your own space, Kia reminds us that it’s time to set a boundary and… →

  • You can’t save someone if they drag you down into the deep end with them. 🌊🛑

    August 7, 2026

    In this clip from Tricks My Dog Taught Me, I reflect on a powerful metaphor: reaching out a hand to help someone who is struggling, only to have them yank you into their “pool of misery.” When someone else’s negativity begins consuming your peace and energy, it’s a clear sign that you need to protect… →

  • When Genuinely Kind People Exist, Everyone Looks For ‘The Catch. 😂 

    August 5, 2026

    Call it a facade or call it naive, but kindness really isn’t an act. In this clip, I talk about how people are often thrown off by my natural warmth and assume I must be naive—while Kia chimes in with a hilarious voucher confirming that my positivity isn’t a front! People are so used to… →

  • Nobody is a Monolithic Group 🗣️💯

    August 4, 2026

    In this clip, Kia breaks down why we need to stop lumping people together based on a single identity or bad experience. Whether it’s entire groups, friends, or even family, people are individuals—and everyone deserves to be taken on a case-by-case basis. Treating people as individuals instead of painting them with a broad brush is… →

  • Some words spoken by educators stick with us forever 💔📚

    August 4, 2026

    In this emotional clip, Kia and I look back on a pivotal classroom memory. Kia reflects on how a Black female teacher in a predominantly white school broke her spirit and altered her path in ways she didn’t fully realize until therapy. I also shared my own memory of being publicly shut down by the… →

  • I’m Never Wrong, I’m Just Early🔮✨

    August 3, 2026

    In this podcast clip, Kia talks about learning to trust her gut instinct. When your intuition tells you something about a situation or person ahead of time, it’s easy to second-guess yourself—thinking it’s just past trauma or personal bias talking. But more often than not, your gut was right all along. 🧠💡 How often do… →

  • Use Your Voice Early, And Set Your Boundaries Then. 🗣️✨

    August 2, 2026

    In this clip from the podcast, Kia breaks down how finding and using your voice early in life saves you from so many unnecessary trials, tribulations, and the constant need to stay on guard. Setting clear boundaries upfront protects your peace and keeps you from having to second-guess everyone’s motives later on. 💡💬 What’s one… →

  • North Philadelphia Born and Raised

    July 22, 2026

    “How did you grow up in North Philly and never get into a physical fight?” 🤔 My guest, Dee, is dropping some absolute gems on the latest episode of My Dog Taught Me. For Dee, walking away from conflict isn’t about fear—it’s about protecting her peace and her energy. When someone else tries to bring… →

There comes a point where living for the thrill gives way to living with intention. 🏎️🪂 Sometimes the smallest life hack can make the biggest difference during recovery. 🧺🚲 We are always more adaptable than we give ourselves credit for. 🩼🏌️‍♂️ Mental health work is the foundation that helps us weather life’s unexpected storms. 🧠💪 Shoutout to the ones who show up in the little everyday moments. 💗✨ When the love you give comes right back to you. ❤️🥹 Swallowing your pride isn’t easy, but asking for help is a superpower.🤝✨ Our minds and bodies are capable of incredible adaptation when determination leads the way. ⛳️✨ **Flipping the script on hard times.** ✨
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