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SH#T MY DOG TAUGHT ME

SH#T MY DOG TAUGHT ME

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Tag: Self Discovery

  • Unraveling Social Conditioning: How to Become Your True, Unapologetic Self

    November 12, 2026

    After years of being conditioned to fit into specific boxes, it takes real effort to unwrap, undo, and unravel who you were told to be so you can finally step into who you actually are. You should never have to apologize for evolving into a better version of yourself. 💫✨ What is one expectation or… →

  • Why You Truly Matter: Balancing Self-Authenticity With Leaving a Legacy

    November 11, 2026

    At the end of the day, you are who truly matters. Not from a place of selfishness or narcissism, but because your hopes, dreams, and authentic self are essential. When you stop worrying about who others want you to be, you can focus on who you need to be to serve others and leave this… →

  • When Did We Lose Our Authenticity? Unlearning Social Conditioning

    November 10, 2026

    Think about how freely a baby yawns, belches, or stretches without a second thought—nobody expects them to act “mannered.” But as we grow up, society quickly steps in to tell us which parts of our natural selves are acceptable and which aren’t. 👶✨ What’s one expectation you’ve had to unlearn to feel like your true… →

  • The Power of “YOU”: Lessons in Unapologetic Living From My Toy Poodle

    November 9, 2026

    My toy poodle taught me a major lesson: being unapologetically yourself means embracing both who you are as an individual and how you show up for the collective “you.” 🐾✨ What does being “unapologetically you” look like in your daily life? Drop your thoughts below! 👇 Catch the full episode of Tricks My Dog Taught… →

  • Unapologetically You: Unraveling the Conditioning to Become Your Best Self

    November 8, 2026

    Unraveling years of conditioning to finally step into who you truly are takes work—and you should never have to apologize for becoming a better version of yourself. 💫 How are you practicing being unapologetically yourself this week? Drop your thoughts below! 👇 Catch this clip and listen to the full episode of Tricks My Dog… →

  • Unbottling Your Potential: Why Sharing Your Authentic Gifts with the World Changes Everything

    October 21, 2026

    You have way too much personality, talent, and life in you to ever bottle it up or hold it back ✨. As Reggie points out, allowing yourself to share your authentic gifts with the world is a beautiful thing—and there’s always even more waiting to come out! 🌟 What’s a talent or side of yourself… →

  • Cracking Open: Why True Vulnerability Unlocks Deeper Personal Connections

    October 20, 2026

    Opening up and showing someone who you truly are takes real vulnerability, but that’s where true connection happens ✨. As Reggie puts it, when you let someone in and show them what’s inside, it reveals a depth and capacity that goes far beyond words. When was the last time you let someone see a new… →

  • Finding Yourself Again: Navigating Identity Loss, Big Changes, and New Beginnings

    September 26, 2026

    “My whole life was centered around my kids and husband at the time… I got so lost in that that I lost Michelle.” 💔✨ In this clip from Tricks My Dog Taught Me, Michelle shares a vulnerable, real, and humorous look at what happens when you lose your identity in a relationship—and the big changes… →

  • No Regrets: How Embracing Your Past Shapes Your Stronger Self

    September 20, 2026

    “I’m who I am now because of all the things I went through—it made me stronger.” 💪✨ Michelle dropped some major wisdom on the latest episode of Tricks My Dog Taught Me. Self-discovery isn’t always easy, but looking back with zero regrets and seeing how every step shaped who you are today is the ultimate… →

We all have blind spots, which is why treating your goals like a written contract with yourself is a game-changer. Between reading the fine print, setting up accountability clauses, and adapting to life's changing circumstances, holding yourself accountable requires a real, binding structure. 📜🔒 If I'm being honest, the stories I tell myself don't always end with a "happily ever after." Too often, right before hitting the climax or pinnacle moment of a goal, we talk ourselves down and retreat back into safety. Rewriting that habit is essential if we want to reach our full potential. 📈🛑 After years of being conditioned to fit into specific boxes, it takes real effort to unwrap, undo, and unravel who you were told to be so you can finally step into who you actually are. You should never have to apologize for evolving into a better version of yourself. 💫✨ Notice how quickly people say, "I never agreed to that" to avoid blame? We often hesitate to speak our goals out loud or write them down because once we put them out into the world, we create a contract with ourselves—and nobody wants others to witness them making excuses. 📜🔒 At the end of the day, you are who truly matters. Not from a place of selfishness or narcissism, but because your hopes, dreams, and authentic self are essential. When you stop worrying about who others want you to be, you can focus on who you need to be to serve others and leave this world better than you found it. ✨🌍 Sometimes the most powerful lessons and quotes come in the shortest forms. You don't need a lengthy explanation to make a profound point—a few strong lines can completely shift your perspective. 💡💬 "I don't have the time or energy to work out, start that project, or keep my promises." As an educator, if I had a dime for every time I heard this (or thought it myself!), I’d be loaded! 💸 Real talk: we usually have the time, but we haven't made it a priority. I didn’t realize how often "I’m sorry" slipped out of my mouth until the people closest to me pointed it out. 🤐 It wasn't sarcastic—it was a genuine, automatic response born out of a desire to keep the peace and be liked. Think about how freely a baby yawns, belches, or stretches without a second thought—nobody expects them to act "mannered." But as we grow up, society quickly steps in to tell us which parts of our natural selves are acceptable and which aren't. 👶✨
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