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SH#T MY DOG TAUGHT ME

SH#T MY DOG TAUGHT ME

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Tag: Self Worth

  • Redefining Self-Worth: What Being a Dog Mom Taught Me About My True Value

    October 14, 2026

    How do you define your self-worth? 💖✨ Becoming a dog mom to Zack completely transformed my understanding of value. We so easily tie our worth to our roles—whether as a mom, wife, professor, or professional. But your true value goes far deeper than any title. Recognizing that you inherently matter in this world gives you… →

  • Overcoming Self-Doubt: How Our Humble Beginnings Shape Worthiness and Growth

    October 2, 2026

    Do you ever catch yourself doubting what you’re capable of or feeling like you don’t deserve praise? 💭✨ In this heartfelt clip from Tricks My Dog Taught Me, Michelle and I open up about how our humble beginnings can sometimes subtly seed self-doubt. Whether it’s talking ourselves out of a small challenge (like doing push-ups!… →

  • Learning how to handle rejection early on is essential for building real self-worth. 💔✨

    September 15, 2026

    In this clip from Tricks My Dog Taught Me, Mackenzie shares why parents need to prepare kids for real-world rejection—teaching them that it’s okay to feel sad, but staying confident in who they are without begging for anyone’s acceptance. 💬🌱 How did learning to navigate rejection early on shape your confidence as an adult? Share… →

  • If I can get people to like me, maybe the bullies won’t bully me 💔

    September 7, 2026

    In this clip from Tricks My Dog Taught Me, I share a candid personal reflection with Quinn about growing up, facing severe bullying in middle school, and how that trauma conditioned me to constantly seek approval as a defense mechanism. Finding your core tribe is key, but learning to value yourself above external validation is… →

  • Why do people care if people like you or not? Why does it matter? 💭

    September 6, 2026

    In this clip from Tricks My Dog Taught Me, Quinn asks a powerful question that so many of us have wrestled with. For me, wanting to be liked was deeply tied to self-esteem and searching for validation when the people who were supposed to show up for me didn’t. When you’re struggling internally, getting approval… →

Growth happens when you step out of your shell and take risks 💫. I asked Reggie how he’s seen our dynamic evolve while keeping our core bond intact, and he shared such a meaningful perspective on watching me step into my confidence, take big leaps, and travel the world over the years. You have way too much personality, talent, and life in you to ever bottle it up or hold it back ✨. As Reggie points out, allowing yourself to share your authentic gifts with the world is a beautiful thing—and there’s always even more waiting to come out! 🌟 Many people rely solely on job-provided health or life insurance without realizing those benefits usually end when you leave the job. After caring for his mother through her 20-year journey with multiple sclerosis, Reggie learned firsthand why long-term care and independent financial planning are so vital. Nothing is ever truly the same twice 🐾✨. When I take my dog Zack on walks, he’ll stop at a spot that looks identical to me, but he senses that something has changed. It’s taught me to slow down and become far more cognizant of the subtle details and shifts in the world around us. Cracking Open: Why True Vulnerability Unlocks Deeper Personal Connections I always jokingly describe myself as an "introverted extrovert" who became more outgoing over time through interacting with others. For me, it’s less about just reading the room and more about reading how individual people can impact an environment—whether for good or bad. 💡 Ghost Trains and Childhood Fears: How Learning the Unknown Transforms Our Perspective Ever notice how the energy in a room completely shifts depending on who shows up? 🏋️✨ Showing up to your routine space—like the gym—and seeing familiar faces brings positive vibes and higher energy, but walking into a new crowd can completely change the environment. Where some saw traffic and an eyesore, Reggie saw purpose, connection, and life in motion. 🚗✨ Finding beauty in the unexpected places around us can completely change our perspective.
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