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Ever feel like being nice makes people suspicious? 🤔
In this clip from the podcast, I shared how simple acts of kindness—like picking up a box of cereal on sale for a gym friend—can sometimes make people question your motives or think there’s a hidden catch. 🥣✨ Why do you think it’s so hard for people to accept genuine kindness at face value? Let’s… →
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Why Has Society Been Conditioned to Distrust Genuine Kindness? 🤔💭
When asking Kia why so many people put their guard up and assume there’s always an angle behind a good deed, her answer went straight to the root: trauma, the internet, and generational conditioning. For so many of us, growing up with a “nobody does something for nothing” mindset made it hard to accept kindness… →
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Use Your Voice Early, And Set Your Boundaries Then. 🗣️✨
In this clip from the podcast, Kia breaks down how finding and using your voice early in life saves you from so many unnecessary trials, tribulations, and the constant need to stay on guard. Setting clear boundaries upfront protects your peace and keeps you from having to second-guess everyone’s motives later on. 💡💬 What’s one… →
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“No time to exercise?” Think again! 🚶♀️✨
More times than not, if you see me on social media, I’m actually on the move getting my steps in! If you ever find yourself thinking you don’t have enough time in the day to get active, try auditing your screen time. You can absolutely scroll, catch up on your favorite accounts, or even listen… →
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🚨 “You can’t teach like AI doesn’t exist.” 🚨
If you’re still assigning the same final papers and traditional projects from 20 years ago, it’s time for a wake-up call. 😮 In this episode, Susan breaks down why the education system must evolve in the age of AI. Ignoring it won’t make it go away—in fact, sticking to outdated methods risks making traditional degrees… →
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Welcome to the “I Don’t Care” Club! 🤫✨
Ever find yourself pausing before doing something you love, wondering, “What will they think?” 🤔 I’ll admit, I’m a friendly member of the “I Don’t Care” club. I still tiptoe in and out of worrying about other people’s opinions—especially when I first launched this podcast! The fear of judgment or what someone might say is… →
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Both of You Are the Main Character 👑✨
In any strong relationship, there shouldn’t be just one “star.” As Susan shares in my latest episode, marriage isn’t about pivoting everything to maintain just one partner’s emotional regulation, career, or needs—it has to be a team. 🤝❤️ From relocating for career milestones to trading off solo-parenting duties, true partnership means both people are equally… →
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Your Partner Can Be Your Everything… But They Shouldn’t HAVE To Be.
Lately, I’ve been thinking a lot about how much the definition of marriage has shifted. Historically, it was about convenience, status, and survival. Today, it’s about love—which is beautiful! But with that shift comes a massive amount of pressure. We look at one person and expect them to be our best friend, our financial partner,… →
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Your writer’s voice is YOU
In my latest podcast episode, Susan breaks down why leaning into your unique personality—whether you’re logical, pedantic, funny, or deep—is what truly connects with readers. The danger of relying too heavily on AI to “fix” your writing? It flattens your unique rhythm into sterile, corporate academic speak. As Susan puts it, we lose the soul… →
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The Reality of Solo Parenting 🤎
“Sometimes when you’re the primary parent, you just kind of lose yourself…” In my latest podcast episode, Susan opens up about the chaotic reality of balancing professional obligations, managing summer camps, and solo parenting while her husband traveled for a new job. It is so easy to fall into the routine of checking off the… →
SH#T MY DOG TAUGHT ME 