• Know Your Value

    Have you ever felt like people only see you for one thing? Drop a 🔥 if you’ve experienced this too. I was once judged at a scholarship dinner just because of my height. People automatically assumed I played sports—until I told them I was there on an academic scholarship. Their reactions? Mixed—some embarrassed, some surprised.… →

  • Size Does Not Matter…Or Does It?!

    In this episode of ‘Tricks My Dog Taught Me’, I talk with my cousin Brittany Eubanks about why size does not matter, or does it? I’m Five – Eleven, and Brittany is four eleven, so we both have experiences with height, identity, and the societal perceptions that come with it. Check out my podcast on… →

  • Dare to Be Different!

    Do you dare to be different? Standing out is a superpower! đź’Ą Whether it’s rocking a bold outfit or owning your unique quirks, it’s all about embracing who you are. Do you love breaking the mold? Drop a 🔥 if you’re proud to be different! How do you celebrate your individuality? #BeYourself #StayUnique #OwnIt #StandOut… →

  • Revisits: A Gift or a Curse?

    Are you your own biggest critic? I constantly revisit my work, thinking “I can improve this,” but sometimes I wonder: Am I improving or just overthinking? Drop a 🔥 if you’re guilty of this—always tweaking but never feeling done. It’s a gift because it pushes us to get better, but it can also be a… →

  • Pivoting Can Save Your Sanity

    Pivoting Saved My Sanity: How I Shook Off Mental Health Meltdowns Ever feel like you’re about to crash but somehow hold it together? Drop a đź’ˇ if you’ve ever needed a mental reset. When life throws challenges—you may need to shift your focus. That tiny shift may keep you from spiraling and help you to… →

  • Wait it out or Keep Going?

    Are you stuck waiting for progress that never comes? ✨ Here’s the raw truth — persistence isn’t just about trying harder, it’s about staying consistent even when results lag. Drop a 🔄 if you’ve felt like giving up but knew you had to keep going. Most advice online sounds the same: “Just keep at it.”… →

  • Mental Health and Coping

    Ever feel like your mental health takes a hit but you don’t know how to pause the chaos? Drop a đź’ˇ if you’re navigating this too.I’ve learned that sometimes, the key isn’t pushing harder—it’s pivoting. When my mind feels overwhelmed, I switch gears: writing, reading, or even watching a TV show can be my reset… →

  • Slow Down and Trust the Process

    Ever feel like you’re constantly chasing a deadline, only to realize it’s stressing you out more than motivating you? Drop a 🔥 if you’ve been there. We all have goals — “get my first apartment by this age” or “land a career job by then.” But pushing too hard with deadlines can do more harm… →

  • Take a Break…Slow Down

    Feeling the pressure to hustle? You’re not alone. Sometimes, the most valuable lessons come from pausing. I talked with my nephew Jay about knowing when to push and when to pause. Progress isn’t a sprint; it’s a marathon. It’s okay to slow down and enjoy the journey. What’s one thing you’ve been rushing that can… →

  • Sit and Wait

    In this week’s podcast of ’Tricks My Dog Taught Me,’ I talk with my nephew Jalen about patience, pursuing goals, and the importance of sometimes sitting and waiting in a fast-paced world. Check out my podcast on Apple, Spotify and YouTube! Have an amazing day on purpose, and don’t be afraid to occasionally slow down… →