Skip to content
SH#T MY DOG TAUGHT ME

SH#T MY DOG TAUGHT ME

  • Dog Lessons
  • Welcome to Sh#t My Dog Taught Me

/

Sh#t My Dog Taught Me Book

/

Apple Podcast

Tag: Unlearning

  • Unraveling Social Conditioning: How to Become Your True, Unapologetic Self

    November 12, 2026

    After years of being conditioned to fit into specific boxes, it takes real effort to unwrap, undo, and unravel who you were told to be so you can finally step into who you actually are. You should never have to apologize for evolving into a better version of yourself. 💫✨ What is one expectation or… →

  • When Did We Lose Our Authenticity? Unlearning Social Conditioning

    November 10, 2026

    Think about how freely a baby yawns, belches, or stretches without a second thought—nobody expects them to act “mannered.” But as we grow up, society quickly steps in to tell us which parts of our natural selves are acceptable and which aren’t. 👶✨ What’s one expectation you’ve had to unlearn to feel like your true… →

We all have blind spots, which is why treating your goals like a written contract with yourself is a game-changer. Between reading the fine print, setting up accountability clauses, and adapting to life's changing circumstances, holding yourself accountable requires a real, binding structure. 📜🔒 If I'm being honest, the stories I tell myself don't always end with a "happily ever after." Too often, right before hitting the climax or pinnacle moment of a goal, we talk ourselves down and retreat back into safety. Rewriting that habit is essential if we want to reach our full potential. 📈🛑 After years of being conditioned to fit into specific boxes, it takes real effort to unwrap, undo, and unravel who you were told to be so you can finally step into who you actually are. You should never have to apologize for evolving into a better version of yourself. 💫✨ Notice how quickly people say, "I never agreed to that" to avoid blame? We often hesitate to speak our goals out loud or write them down because once we put them out into the world, we create a contract with ourselves—and nobody wants others to witness them making excuses. 📜🔒 At the end of the day, you are who truly matters. Not from a place of selfishness or narcissism, but because your hopes, dreams, and authentic self are essential. When you stop worrying about who others want you to be, you can focus on who you need to be to serve others and leave this world better than you found it. ✨🌍 Sometimes the most powerful lessons and quotes come in the shortest forms. You don't need a lengthy explanation to make a profound point—a few strong lines can completely shift your perspective. 💡💬 "I don't have the time or energy to work out, start that project, or keep my promises." As an educator, if I had a dime for every time I heard this (or thought it myself!), I’d be loaded! 💸 Real talk: we usually have the time, but we haven't made it a priority. I didn’t realize how often "I’m sorry" slipped out of my mouth until the people closest to me pointed it out. 🤐 It wasn't sarcastic—it was a genuine, automatic response born out of a desire to keep the peace and be liked. Think about how freely a baby yawns, belches, or stretches without a second thought—nobody expects them to act "mannered." But as we grow up, society quickly steps in to tell us which parts of our natural selves are acceptable and which aren't. 👶✨
  • Subscribe Subscribed
    SH#T MY DOG TAUGHT ME

    Have a WordPress.com account? Log in now.

  • SH#T MY DOG TAUGHT ME
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar