-
Is Bad Hygiene an Instant Dealbreaker on a First Date? 🧼😷
In this hilarious clip from Tricks My Dog Taught Me, Eric reminds us that first impressions are everything—and showing up “funky” is something you just can’t undo! Throwing perfume or cologne on top of funk only makes it worse, folks. What’s your biggest first date dealbreaker: bad hygiene, bad manners, or something else? Sound off… →
-
Pushing Your limits in the Gym Builds More Than Just Muscle—It Builds Confidence. 🔥🧠
Every once in a while, I still slip into “shy mode.” But taking on tough fitness challenges taught me how to sit with discomfort and set self-consciousness aside. When you realize what you’re capable of physically, it becomes so much easier to stand in your power everywhere else! How do you push past self-consciousness when… →
-
You can’t pull someone out of the deep end if they keep dragging you under 🏊♀️🚨
In this powerful clip from Tricks My Dog Taught Me, Kia shares deep insight on recognizing when trying to help someone crosses the line into taking on their “pool of misery.” When someone’s negativity begins consuming your energy and filling up your own space, Kia reminds us that it’s time to set a boundary and… →
-
Quality Over Quantity? Or is Bigger Always Better?
In our latest episode, Susan drops some serious truth bombs about the difference between the American mindset around food vs. what she’s experienced traveling through countries like Costa Rica, Spain, and Italy. In America, we often expect our plates to be overflowing just because we paid $30 for it. But Susan makes a great point—shouldn’t… →
-
The Power of Letting Go 💫
“I don’t care what people think as much.” In this episode, Susan drops a major truth bomb about shifting our focus from everyone else’s opinions to what truly matters to us. Whether it’s pouring energy into personal fitness, exciting new projects, or diving into things like AI, finding the freedom to prioritize yourself is a… →
-
You Can’t Pour From An Empty Cup…
In this episode, Susan drops some serious truth bombs about the societal programming many women face. From a young age, we are often taught to be the ultimate caretakers—always putting others first, checking in on everyone else, and carrying the emotional weight of those around us. And as educators? That pressure doubles. We are constantly… →
-
Slow Down & Savor the Bite!
How fast do you eat? 🫣 In our latest episode, I’m breaking down why rushing through your meals is doing your body a major disservice. Digestion actually begins the second food touches your mouth! When we inhale our food, we completely miss our body’s “I’m full” signals—which is why we often end up with that… →
-
Butterfly Vibes or GPS Mode?
Dee dropped some major relationship truths on the podcast! 😂 There’s nothing like the romance of holding hands after 30 years of marriage… until your partner reveals the real reason they won’t let go! Turns out, holding hands isn’t just about those sweet, butterfly-in-the-stomach feelings—sometimes it’s pure navigation so you don’t wander off! But hey,… →
-
🚫 The Art of “No.” Period. 🚫
“No explanation. No excuses. No little white lie. Just… ‘No, I’m simply not doing it.’” In this episode, Dee shares a powerful lesson she’s been mastering since turning 55: the art of a boundary-setting “No.” As an empath, saying “no” can feel incredibly heavy. But there is a massive difference between helping someone and letting… →
-
Letting Go of Control
We’ve all been there. You know you can’t change the outcome, yet you still find yourself trying to micromanage the universe. In this episode, Dee gets incredibly real about the daily struggle of being a self-proclaimed control freak—even on a plane! ✈️ She shares her journey of learning to: If you’ve ever tried to control… →
SH#T MY DOG TAUGHT ME 