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Stopping the “What If” Spiral: How to Reframe Worst-Case Fantasy Thinking
Have you ever caught yourself spiraling down a “what if” rabbit hole? 🌀💭 We often think of fantasy as daydreaming about positive possibilities, but focusing on all the negative worst-case scenarios that might transpire is a fantasy of its own—and it steals your peace. Ask yourself: are you actually dealing in reality, or are you… →