SH#T MY DOG TAUGHT ME

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Sh#t My Dog Taught Me Book

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Apple Podcast

Tag: Shit My Dog Taught Me

  • Setting the Precedent Through Messages

    Are you setting the right boundaries to protect your peace? Drop a đź”’ if you’re learning to say no without feeling guilty. We often send a message with our availability—letting everyone think we’re always accessible. But here’s the truth: When you say yes to everything, you’re basically saying no to your peace. Setting boundaries isn’t… →

  • Resist the Extra Step?

    Do you feel like your effort goes unnoticed? Michelle’s mom used to send her reels, and she’d ignore them… until she took that extra step. Drop a đź’Ş if you’ve ever underestimated the power of just one small action to bridge the gap.  Most of us resist taking that extra step — whether it’s replying,… →

  • Undivided Attention

    Are you genuinely present when you’re with others, or just pretending? Drop a âś‹ if you’ve ever felt ignored even when people seem distracted. We all say we value presence, but do our actions match? I’ve noticed many of us get caught up on our phones even during moments meant for real connection. And honestly,… →

  • More Mindful and Patient

    Ever felt ignored and jumped to conclusions? Here’s what I’ve learned about communication & patience… Drop a đź’¬ if you relate! We’ve all done it — assuming the worst when our messages go unread. But what if instead of jumping to conclusions, we just pause? I used to think, “They don’t want to talk to… →

  • Missing Messages

     Sometimes, your phone isn’t in your hand and you’re actually present. But then you wonder — did I miss a message? Drop a đź’¬ if you’ve ever been accused of ignoring a text you didn’t seeI used to get so caught up in being ‘present’ that I’d miss important messages completely. Turns out, being truly… →

  • Are You An Email Hoarder?

    Do you feel overwhelmed by emails? Michelle just deleted 30,000 of hers and realized something—sometimes, you just gotta let it go. 🚮💨 Drop a đź’Ą if you’ve ever been buried under a digital mountain, or tag someone who needs to hear this.We hold onto things because we think we’ll need them someday — but most… →

  • “Talking” on the Phone

    Are you really busy, but your phone’s still glued to your hand? 📱🙄Drop a 🔥 if you’ve caught yourself talking or texting while doing something else — because honestly, that’s how we’ve been wired for years.  We grew up multi-tasking before it was cool, putting the phone on our ear while doing chores, driving, or… →

  • Thrive in Chaos

    Do you thrive in chaos—and somehow still look put together? Drop a 🔥 if this sounds like you. Michelle said, “My mornings start off so chaotic and then work just keeps piling on. Somehow, I still manage to come out looking decent—despite feeling like I’m barely holding it together.” It’s wild how some people actually… →

  • Driving in Silence

    How often are you unknowingly starting your day on someone else’s terms? I realized I used to wake up and immediately check my phone—until I switched it up. Now, I drive in silence for the first part of my day. 🚗✨Drop a 🔕 if you’re trying to limit phone use in the mornings! I’ll admit,… →

  • Checking Messages

    Always anxious but can’t quite figure out why? Michelle used to get upset over missing messages or opportunities — feeling like she wasn’t doing enough. But guess what? She’s learning to be kinder to herself and actually be more mindful — like checking her messages after work instead of stressing all day. Drop a đź’¬… →