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Overcoming Fear with Mantras
Ever get momentarily paralyzed by fear — even when you know you’re prepared? 🧗♀️Drop a 💪 if you’ve ever faced a moment where fear took over despite practice! I was training for an obstacle course race, climbing over a fence that was about 10 feet high. I had a video of it — me with… →
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Does Height Determine Chemistry?
Ever felt like the tall guy or girl is out of reach — literally? Drop a 🔥 if you’ve ever doubted someone tall being interested in you. The truth? Height doesn’t determine chemistry or confidence. It’s all about how you carry yourself. Maybe it’s time to stop ruling yourself out before someone even gets to… →
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Small Steps to Big Goals
Sometimes we trivialize our small wins — but those tiny steps are the real game changers. Have you ever dismissed progress that felt “small”? Drop a 🔥 if you’ve ever underestimated your own achievements. Never overlook the small wins — they’re the foundation for bigger wins. What’s a small achievement you’re proud of today? #SmallWins… →
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Can’t Control Others
You can’t control what others say, but you can choose to brush it off. Ever had a moment where size or a joke just didn’t matter? Would love to hear your stories below! #RealPhillyVibes #LifeLessons #KeepItLight →
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Not To Small for Big Things
Ever feel like you’re too “small” to do big things? Drop a 🔥 if you’ve had to figure it out regardless of the challenge It’s less about what’s “missing” and more about what you figure out on your own. We all have moments where our limitations don’t define us—they push us to get creative and… →
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Know Your Value
Have you ever felt like people only see you for one thing? Drop a 🔥 if you’ve experienced this too. I was once judged at a scholarship dinner just because of my height. People automatically assumed I played sports—until I told them I was there on an academic scholarship. Their reactions? Mixed—some embarrassed, some surprised.… →
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Size Does Not Matter…Or Does It?!
In this episode of ‘Tricks My Dog Taught Me’, I talk with my cousin Brittany Eubanks about why size does not matter, or does it? I’m Five – Eleven, and Brittany is four eleven, so we both have experiences with height, identity, and the societal perceptions that come with it. Check out my podcast on… →
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Pivoting Can Save Your Sanity
Pivoting Saved My Sanity: How I Shook Off Mental Health Meltdowns Ever feel like you’re about to crash but somehow hold it together? Drop a 💡 if you’ve ever needed a mental reset. When life throws challenges—you may need to shift your focus. That tiny shift may keep you from spiraling and help you to… →
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Social Media Detox
Is social media a productivity booster or just a distraction? Have you ever done a digital detox? Drop a 🔥 if you’re thinking of trying it this year. Saying no to endless scrolling has changed the way I show up for myself & my work. Worth thinking about. What’s your experience with social media and… →
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Your Experience Shapes Your Reality
Who’s really “stuck” in their generation? Here’s the truth: it all depends on the individual, not the age. Drop a 🔥 if you think your experience shapes your reality more than your age does. I’ve seen people from different generations struggle or thrive — and it’s always about them, not the years they were born.… →
