“Sometimes when you’re the primary parent, you just kind of lose yourself…”
In my latest podcast episode, Susan opens up about the chaotic reality of balancing professional obligations, managing summer camps, and solo parenting while her husband traveled for a new job.
It is so easy to fall into the routine of checking off the boxes for everyone else—making sure the kids are fed, getting them where they need to go, and keeping the household running—only to realize at the end of the day that you haven’t done a single thing for yourself.
Susan shares a powerful reminder for all the moms and caretakers out there: it’s an important lesson to turn that focus back onto you, what you are accomplishing, and what you need.
💬 We want to hear from you:
How do you find your way back to yourself when life gets overwhelming? What is one thing you did just for YOU today? Let’s chat in the comments!
👇 Listen to the full conversation on the Tricks My Dog Taught Me podcast.
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