You can’t save someone if they drag you down into the deep end with them. 🌊🛑

In this clip from Tricks My Dog Taught Me, I reflect on a powerful metaphor: reaching out a hand to help someone who is struggling, only to have them yank you into their “pool of misery.” When someone else’s negativity begins consuming your peace and energy, it’s a clear sign that you need to protect your own boundaries and step back. 💡⚓

Helping others should never mean drowning yourself in the process.

Have you ever had to pull back from helping someone because their negativity was starting to affect your own mental health? How do you protect your peace while still being supportive? Share your thoughts below! 👇👇

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