Birthday Reflections: Learning When to Match Energy Instead of Burning Yourself Out

Have you ever found yourself putting more energy into someone else’s growth than they’re putting in themselves? 🍎😮‍💨

As an English professor, I come into my classroom with all the bells and whistles, ready to deliver engage-first workshops. But when students are disengaged or scrolling on their phones, it’s a tough reality check. I’ve had to remind my class—and myself—that I can’t work harder for your education than you are willing to.

Pouring 100% of your energy into someone who is operating at 10% only leads to burnout. True growth requires mutual effort and engagement!

✨How do you set boundaries when you realize you’re caring more about a outcome or project than the person you’re trying to help? Let’s discuss in the comments! 👇

🎧 Catch the full birthday episode of “Tricks My Dog Taught Me” available now on all streaming platforms! 🎙️🐶

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