Facing the Box Jump: What Physical Challenges Teach Us About Mental Comfort Zones

The first time I faced a box jump, the fear of falling was completely real—and I almost convinced myself I wasn’t ready. It took an outside push to realize I was just waiting to feel 100% comfortable, which almost held me back from accomplishing my goal.

What’s a physical or mental “box jump” you’ve had to overcome? 👇

Listen to the full episode of Tricks My Dog Taught Me now on all streaming platforms! 🎧✨

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