Boundary or Barrier? The Fine Line Between Protecting Your Energy and Making Excuses

“No” is a tiny word with huge power. It sets boundaries and protects our time, energy, and resources. But here’s the plot twist: excuses love to disguise themselves as “protecting energy” too. 🛑🛡️ How do you distinguish between setting a healthy boundary and making a sneaky excuse? Tell me below! 👇 Stream the full episode…